Stressed Out!

Solutions to Help Your Child Manage and Overcome Stress

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Family & Relationships, Parenting, Health
Cover of the book Stressed Out! by James Forgan, Ph.D., Mary Anne Richey, Sourcebooks
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Author: James Forgan, Ph.D., Mary Anne Richey ISBN: 9781618216212
Publisher: Sourcebooks Publication: March 1, 2017
Imprint: Prufrock Press Language: English
Author: James Forgan, Ph.D., Mary Anne Richey
ISBN: 9781618216212
Publisher: Sourcebooks
Publication: March 1, 2017
Imprint: Prufrock Press
Language: English

Stressed Out!: Solutions to Help Your Overscheduled Child Manage and Overcome Stress is an easy-to-read guide for parents to help their children understand stress, its effects on kids' day-to-day lives, and how to handle it. The book suggests stress management solutions that can be implemented by even the busiest parents and kids, focusing on a variety of common stressful situations that are grouped according to three categories-school, family, or environmental. Strategies include sample dialogues parents can use in conversation with their child and activities to help children gain insight and understanding into the nature of their stress, such as worksheets, role-play scenarios, or children's stories.

Designed for maximum accessibility, parents and their children can immediately apply and reinforce the solutions. Inherent in each chapter is the underlying understanding that stress in children is very individual and solutions need to be individualized to fit the circumstances and personality of each child.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Stressed Out!: Solutions to Help Your Overscheduled Child Manage and Overcome Stress is an easy-to-read guide for parents to help their children understand stress, its effects on kids' day-to-day lives, and how to handle it. The book suggests stress management solutions that can be implemented by even the busiest parents and kids, focusing on a variety of common stressful situations that are grouped according to three categories-school, family, or environmental. Strategies include sample dialogues parents can use in conversation with their child and activities to help children gain insight and understanding into the nature of their stress, such as worksheets, role-play scenarios, or children's stories.

Designed for maximum accessibility, parents and their children can immediately apply and reinforce the solutions. Inherent in each chapter is the underlying understanding that stress in children is very individual and solutions need to be individualized to fit the circumstances and personality of each child.

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