Stronger, Faster, Smarter

A Guide to Your Most Powerful Body

Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
Cover of the book Stronger, Faster, Smarter by Ryan Ferguson, Penguin Publishing Group
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Author: Ryan Ferguson ISBN: 9780698184282
Publisher: Penguin Publishing Group Publication: January 2, 2015
Imprint: TarcherPerigee Language: English
Author: Ryan Ferguson
ISBN: 9780698184282
Publisher: Penguin Publishing Group
Publication: January 2, 2015
Imprint: TarcherPerigee
Language: English

After a decade behind bars for a murder he did not commit, Ryan Ferguson learned that physical strength and confidence are keys to survival – he now shares his strength secrets in Stronger, Faster, Smarter--the smartest, realest, and most doable fitness guide you’ll ever read.

How many of us really understand that every moment counts, and that physical strength and confidence enable our mind and spirit to make the most of our lives? Ryan Ferguson does. He survived nearly a decade behind bars for a murder he did not commit.

An innocent collegian imprisoned at nineteen, Ferguson’s disbelief turned to resolve after his father told him: “Son, do whatever you can to get stronger, faster, and smarter. This is now your number one priority.”

In his darkest hour, even after countless appeals and disappointment, in a place that threatened physical violence, malnutrition, and offered almost no medical aid, Ferguson knew his physical health was paramount.

In this startlingly elegant, authentic, and inspiring guide, Ferguson shares his simple, universally attainable recipe for health and power.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

After a decade behind bars for a murder he did not commit, Ryan Ferguson learned that physical strength and confidence are keys to survival – he now shares his strength secrets in Stronger, Faster, Smarter--the smartest, realest, and most doable fitness guide you’ll ever read.

How many of us really understand that every moment counts, and that physical strength and confidence enable our mind and spirit to make the most of our lives? Ryan Ferguson does. He survived nearly a decade behind bars for a murder he did not commit.

An innocent collegian imprisoned at nineteen, Ferguson’s disbelief turned to resolve after his father told him: “Son, do whatever you can to get stronger, faster, and smarter. This is now your number one priority.”

In his darkest hour, even after countless appeals and disappointment, in a place that threatened physical violence, malnutrition, and offered almost no medical aid, Ferguson knew his physical health was paramount.

In this startlingly elegant, authentic, and inspiring guide, Ferguson shares his simple, universally attainable recipe for health and power.

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