Summary, Analysis, and Review of Steven R. Gundry's The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Nonfiction, Reference & Language, Study Aids
Cover of the book Summary, Analysis, and Review of Steven R. Gundry's The Plant Paradox by Start Publishing Notes, Start Publishing Notes
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Author: Start Publishing Notes ISBN: 9781635966794
Publisher: Start Publishing Notes Publication: August 15, 2017
Imprint: Start Publishing Notes Language: English
Author: Start Publishing Notes
ISBN: 9781635966794
Publisher: Start Publishing Notes
Publication: August 15, 2017
Imprint: Start Publishing Notes
Language: English
PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book.

Start Publishing Notes’ Summary, Analysis, and Review of Steven R. Gundry's The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain includes a summary of the book, a review, analysis & key takeaways, and a detailed “About the Author” section.

PREVIEW: Steven Gundry's The Plant Paradox is a diet book, which argues that many fruits and vegetables are dangerous to your health. Gundry says that a plant protein called lectin is responsible for obesity and many autoimmune disorders. Gundry offers a diet that eliminates lectins, GMOs, and other toxins. This diet will allow people to reduce weight, improve health, and eliminate a wide range of conditions including diabetes, heart disease, lupus, and more.
Lectins are plant toxins. Plants evolved lectins as poisons to discourage insects from eating plant seeds or other parts of the plant. Lectins are in most plants, and can cause sickness in humans. Eating good plants is vital for health, but many plants we typically think of as "healthy" are actually full of lectins, which cause damage to the body.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book.

Start Publishing Notes’ Summary, Analysis, and Review of Steven R. Gundry's The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain includes a summary of the book, a review, analysis & key takeaways, and a detailed “About the Author” section.

PREVIEW: Steven Gundry's The Plant Paradox is a diet book, which argues that many fruits and vegetables are dangerous to your health. Gundry says that a plant protein called lectin is responsible for obesity and many autoimmune disorders. Gundry offers a diet that eliminates lectins, GMOs, and other toxins. This diet will allow people to reduce weight, improve health, and eliminate a wide range of conditions including diabetes, heart disease, lupus, and more.
Lectins are plant toxins. Plants evolved lectins as poisons to discourage insects from eating plant seeds or other parts of the plant. Lectins are in most plants, and can cause sickness in humans. Eating good plants is vital for health, but many plants we typically think of as "healthy" are actually full of lectins, which cause damage to the body.

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