Summary, Analysis, and Review of Travis Stork’s The Lose Your Belly Diet

Change Your Gut, Change Your Life

Nonfiction, Reference & Language, Study Aids
Cover of the book Summary, Analysis, and Review of Travis Stork’s The Lose Your Belly Diet by Start Publishing Notes, Start Publishing Notes
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Start Publishing Notes ISBN: 9781635967296
Publisher: Start Publishing Notes Publication: October 16, 2017
Imprint: Start Publishing Notes Language: English
Author: Start Publishing Notes
ISBN: 9781635967296
Publisher: Start Publishing Notes
Publication: October 16, 2017
Imprint: Start Publishing Notes
Language: English

PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book.

Start Publishing Notes’ Summary, Analysis, and Review of Travis Stork’s The Lose Your Belly Diet: Change Your Gut, Change Your Life includes a summary of the book, review, analysis & key takeaways, and detailed “About the Author” section.

PREVIEW: The Lose Your Belly Fat Diet: Change Your Gut, Change Your Life by Travis Stork is a primer on the benefits of diversity in the human microbiome. In layman’s terms, this is known as good gut health. Scientific knowledge about the human gut is rapidly evolving. But at its center lies a basic truth: diversity in the microbiome is closely connected with good health. Whether or not you want to lose weight, choosing to organize your diet around the principles of good gut health will result in a happier, healthier life.
The microbiome consists of microbes (otherwise known as “Little Buddies”). Microbes are all sorts of things, most of which people frequently mistake as bad for you—viruses, fungi, and (most of all) bacteria. The population of microbes in your gut is unique to you, but generally speaking, the more the merrier. It’s ideal to have a mix of many different kinds, a concept known as biodiversity.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book.

Start Publishing Notes’ Summary, Analysis, and Review of Travis Stork’s The Lose Your Belly Diet: Change Your Gut, Change Your Life includes a summary of the book, review, analysis & key takeaways, and detailed “About the Author” section.

PREVIEW: The Lose Your Belly Fat Diet: Change Your Gut, Change Your Life by Travis Stork is a primer on the benefits of diversity in the human microbiome. In layman’s terms, this is known as good gut health. Scientific knowledge about the human gut is rapidly evolving. But at its center lies a basic truth: diversity in the microbiome is closely connected with good health. Whether or not you want to lose weight, choosing to organize your diet around the principles of good gut health will result in a happier, healthier life.
The microbiome consists of microbes (otherwise known as “Little Buddies”). Microbes are all sorts of things, most of which people frequently mistake as bad for you—viruses, fungi, and (most of all) bacteria. The population of microbes in your gut is unique to you, but generally speaking, the more the merrier. It’s ideal to have a mix of many different kinds, a concept known as biodiversity.

More books from Start Publishing Notes

Cover of the book Summary, Analysis, and Review of R.J. Palacio's Wonder by Start Publishing Notes
Cover of the book Summary, Analysis, and Review of Elizabeth Gilbert’s Big Magic by Start Publishing Notes
Cover of the book Summary, Analysis, and Review of Timothy Snyder’s On Tyranny by Start Publishing Notes
Cover of the book Summary, Analysis, and Review of Dan Harris' 10% Happier by Start Publishing Notes
Cover of the book Summary, Analysis, and Review of J.D. Vance’s Hillbilly Elegy by Start Publishing Notes
Cover of the book Summary, Analysis, and Review of Margaret Atwood’s The Handmaid’s Tale by Start Publishing Notes
Cover of the book Summary, Analysis, and Review of Jim Collins’s Good to Great by Start Publishing Notes
Cover of the book Summary, Analysis, and Review of His Holiness the Dalai Lama’s, Archbishop Desmond Tutu, and Douglas Abrams’s The Book of Joy by Start Publishing Notes
Cover of the book Summary, Analysis, and Review of Steven R. Gundry's The Plant Paradox by Start Publishing Notes
Cover of the book Summary, Analysis, and Review of Shauna Niequist’s Present Over Perfect by Start Publishing Notes
Cover of the book Summary, Analysis, and Review of Sheryl Sandberg and Adam Grant’s Option B by Start Publishing Notes
Cover of the book Summary, Analysis, and Review of Brené Brown's The Gifts of Imperfection by Start Publishing Notes
Cover of the book Summary, Analysis, and Review of Nick Bilton’s American Kingpin by Start Publishing Notes
Cover of the book Summary, Analysis, and Review of Jennifer Rothschild's Me, Myself, and Lies by Start Publishing Notes
Cover of the book Summary, Analysis, and Review of Cal Newport’s Deep Work by Start Publishing Notes
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy