Summary of Aubrey Marcus’s Own the Day,Own Your Life by Milkyway Media

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Cover of the book Summary of Aubrey Marcus’s Own the Day,Own Your Life by Milkyway Media by Milkyway Media, Milkyway Media
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Author: Milkyway Media ISBN: 1230002522579
Publisher: Milkyway Media Publication: September 3, 2018
Imprint: Language: English
Author: Milkyway Media
ISBN: 1230002522579
Publisher: Milkyway Media
Publication: September 3, 2018
Imprint:
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex (2018) by Aubrey Marcus is a self-help book that features diet, exercise, mindfulness, and productivity tips designed to help people tweak their health and performance. By walking through a hypothetical perfect day from morning till night, Marcus shares a wealth of knowledge shaped by his professional experience and informed by medical science...

Purchase this in-depth summary to learn more.

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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex (2018) by Aubrey Marcus is a self-help book that features diet, exercise, mindfulness, and productivity tips designed to help people tweak their health and performance. By walking through a hypothetical perfect day from morning till night, Marcus shares a wealth of knowledge shaped by his professional experience and informed by medical science...

Purchase this in-depth summary to learn more.

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