Summary Of "Eat Fat, Get Thin: Why The Fat We Eat Is Key To Sustained Weight Loss And Vibrant Health - By Dr. Mark Hyman"

Nonfiction, Health & Well Being, Self Help, Self Improvement, Success
Cover of the book Summary Of "Eat Fat, Get Thin: Why The Fat We Eat Is Key To Sustained Weight Loss And Vibrant Health - By Dr. Mark Hyman" by Sapiens Editorial, Sapiens Editorial
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Author: Sapiens Editorial ISBN: 9783962552497
Publisher: Sapiens Editorial Publication: September 14, 2017
Imprint: Language: English
Author: Sapiens Editorial
ISBN: 9783962552497
Publisher: Sapiens Editorial
Publication: September 14, 2017
Imprint:
Language: English

ABOUT THE ORIGINAL BOOK: "Eat Fat, Get Thin" demystifies the beliefs that have marked people throughout generations, who think fat is detrimental for your health and predisposes obesity. Throughout the book, you will understand why weight loss diets based on reduction of fats hasnt worked for you. Even though, in principle, they have helped you to lose weight, they made you uncontrollably crave junk food, with more calorie consumption and the famous "rebound". The book presents you with a personalised 21-day and 65-recipe program. You will eat eggs, butter, coconut and olive oil, walnuts and seeds, amongst other foods. You will get accustomed to a diet which Dr. Hyman assures to be the most nutritious on the planet. You will reduce your weight and improve your health. This work achieved 1st place among other best-sellers in the United States.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

ABOUT THE ORIGINAL BOOK: "Eat Fat, Get Thin" demystifies the beliefs that have marked people throughout generations, who think fat is detrimental for your health and predisposes obesity. Throughout the book, you will understand why weight loss diets based on reduction of fats hasnt worked for you. Even though, in principle, they have helped you to lose weight, they made you uncontrollably crave junk food, with more calorie consumption and the famous "rebound". The book presents you with a personalised 21-day and 65-recipe program. You will eat eggs, butter, coconut and olive oil, walnuts and seeds, amongst other foods. You will get accustomed to a diet which Dr. Hyman assures to be the most nutritious on the planet. You will reduce your weight and improve your health. This work achieved 1st place among other best-sellers in the United States.

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