Summer Fit All Year Round

Nonfiction, Food & Drink, Quick & Easy, Healthy Cooking
Cover of the book Summer Fit All Year Round by Sally Fitzgibbons, Pan Macmillan Australia
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Author: Sally Fitzgibbons ISBN: 9781760558512
Publisher: Pan Macmillan Australia Publication: December 27, 2017
Imprint: Macmillan Australia Language: English
Author: Sally Fitzgibbons
ISBN: 9781760558512
Publisher: Pan Macmillan Australia
Publication: December 27, 2017
Imprint: Macmillan Australia
Language: English

Over 100 fun and nutritious recipes.

Pro-surfer Sally Fitzgibbons shares her 4-week food and fitness plan to keep you summer fit, all year round.

***Summer Fit***is bursting with practical tips to help you take care of yourself and live a healthy life no matter what the season. The comprehensive plan includes achievable workouts that can be done anywhere, anytime, plus a collection of Sally's favourite wholefood recipes that will nourish and sustain you.

Sally is passionate about the power of good nutrition. As an elite athlete, she has learnt that the secret to continued wellbeing lie in a daily routine that embraces healthy food choices and a positive mindset.

"I'll show you how I eat to nourish my body, the training I do to stay in shape all year round, and how I take care of myself so that I can enjoy everything life has to offer"

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Over 100 fun and nutritious recipes.

Pro-surfer Sally Fitzgibbons shares her 4-week food and fitness plan to keep you summer fit, all year round.

***Summer Fit***is bursting with practical tips to help you take care of yourself and live a healthy life no matter what the season. The comprehensive plan includes achievable workouts that can be done anywhere, anytime, plus a collection of Sally's favourite wholefood recipes that will nourish and sustain you.

Sally is passionate about the power of good nutrition. As an elite athlete, she has learnt that the secret to continued wellbeing lie in a daily routine that embraces healthy food choices and a positive mindset.

"I'll show you how I eat to nourish my body, the training I do to stay in shape all year round, and how I take care of myself so that I can enjoy everything life has to offer"

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