Superfoods

The Food and Medicine of the Future

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Food & Drink, Healthy Cooking
Cover of the book Superfoods by David Wolfe, North Atlantic Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: David Wolfe ISBN: 9781556439827
Publisher: North Atlantic Books Publication: June 1, 2010
Imprint: North Atlantic Books Language: English
Author: David Wolfe
ISBN: 9781556439827
Publisher: North Atlantic Books
Publication: June 1, 2010
Imprint: North Atlantic Books
Language: English

Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Each superfood is described in detail, accompanied by easy and delicious recipes. This accessible guide presents persuasive arguments, based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture, and the transformation of diet, lifestyle, and planet.

From the Trade Paperback edition.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Each superfood is described in detail, accompanied by easy and delicious recipes. This accessible guide presents persuasive arguments, based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture, and the transformation of diet, lifestyle, and planet.

From the Trade Paperback edition.

More books from North Atlantic Books

Cover of the book Healing Earth by David Wolfe
Cover of the book The Televisionary Oracle by David Wolfe
Cover of the book The Raw Food Lifestyle by David Wolfe
Cover of the book Moonlight Leaning Against an Old Rail Fence by David Wolfe
Cover of the book Trauma-Proofing Your Kids by David Wolfe
Cover of the book Soulshaping by David Wolfe
Cover of the book Two in the Field by David Wolfe
Cover of the book The Seasons of the Soul by David Wolfe
Cover of the book The Souvenir by David Wolfe
Cover of the book Staying Alive by David Wolfe
Cover of the book Healing from Within with Chi Nei Tsang by David Wolfe
Cover of the book True Secrets of Lesbian Desire by David Wolfe
Cover of the book Jubbs Cell Rejuvenation by David Wolfe
Cover of the book Jump Girl by David Wolfe
Cover of the book Diverse Bodies, Diverse Practices by David Wolfe
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy