Sutures of the Mind

Unleashing the Power of Mindfulness in 30 Days While Rescuing Your Spirit

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Family & Relationships, Family Relationships, Death/Grief/Bereavement, Religion & Spirituality, Philosophy, Mind & Body
Cover of the book Sutures of the Mind by Rick Jetter, Motivational Press
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Author: Rick Jetter ISBN: 9781518302725
Publisher: Motivational Press Publication: February 1, 2016
Imprint: Motivational Press Language: English
Author: Rick Jetter
ISBN: 9781518302725
Publisher: Motivational Press
Publication: February 1, 2016
Imprint: Motivational Press
Language: English

Sutures of the Mind provides a major interconnection between how we can use the art of mindfulness as we strengthen our minds and spirit. *Sutures of the Mind is a practical handbook for supporting any type of recovery, tragedy, or tribulation in life. *30 activities that are outlined in each chapter can be regularly practiced by anyone for living a mentally healthy life. *Sutures of the Mind will assist readers to move away from negativity. *Readers will focus on the here-and-now versus the past. *Spiritual strength will also be heightened.

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Sutures of the Mind provides a major interconnection between how we can use the art of mindfulness as we strengthen our minds and spirit. *Sutures of the Mind is a practical handbook for supporting any type of recovery, tragedy, or tribulation in life. *30 activities that are outlined in each chapter can be regularly practiced by anyone for living a mentally healthy life. *Sutures of the Mind will assist readers to move away from negativity. *Readers will focus on the here-and-now versus the past. *Spiritual strength will also be heightened.

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