Take Back Your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm

Nonfiction, Family & Relationships, Aging, Eldercare, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book Take Back Your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm by Loren Gelberg-Goff, Loren Gelberg-Goff
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Loren Gelberg-Goff ISBN: 9780999401101
Publisher: Loren Gelberg-Goff Publication: February 6, 2018
Imprint: Smashwords Edition Language: English
Author: Loren Gelberg-Goff
ISBN: 9780999401101
Publisher: Loren Gelberg-Goff
Publication: February 6, 2018
Imprint: Smashwords Edition
Language: English

What starts out as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in – toward the person being cared for, and/or other family members who don’t pitch in.... So guilt and shame, for not feeling loving all the time, get added to the mix! Worst of all, most caregivers have NO support system, and NO plan for making sure to take good care of themselves FIRST – so they can keep going without falling apart! Is there any hope for a better life? Yes! In Take Back your Life: A Caregiver’s Guide to Freedom in the Midst of Overwhelm, psychotherapist, hypnotherapist, and experienced family caregiver Loren Gelberg-Goff shows you EXACTLY how to get back to having a life, feeling that loving connection you thought was gone, stop arguing, and get cooperation from your siblings and others…or find other resources to guarantee that much-needed YOU time.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What starts out as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in – toward the person being cared for, and/or other family members who don’t pitch in.... So guilt and shame, for not feeling loving all the time, get added to the mix! Worst of all, most caregivers have NO support system, and NO plan for making sure to take good care of themselves FIRST – so they can keep going without falling apart! Is there any hope for a better life? Yes! In Take Back your Life: A Caregiver’s Guide to Freedom in the Midst of Overwhelm, psychotherapist, hypnotherapist, and experienced family caregiver Loren Gelberg-Goff shows you EXACTLY how to get back to having a life, feeling that loving connection you thought was gone, stop arguing, and get cooperation from your siblings and others…or find other resources to guarantee that much-needed YOU time.

More books from Stress Management

Cover of the book Zen in the Age of Anxiety by Loren Gelberg-Goff
Cover of the book Manage Your Time to Reduce Your Stress by Loren Gelberg-Goff
Cover of the book Habit Stacking: How To Change Any Habit In 30 Days by Loren Gelberg-Goff
Cover of the book Stress Management Workbook by Loren Gelberg-Goff
Cover of the book 10 Minute Meditation for Deep Relaxation by Loren Gelberg-Goff
Cover of the book Sleep: How to Overcome Insomnia and Sleep Better by Loren Gelberg-Goff
Cover of the book Insight and Love by Loren Gelberg-Goff
Cover of the book Dancing with Cancer by Loren Gelberg-Goff
Cover of the book The Stress-Proof Brain by Loren Gelberg-Goff
Cover of the book Cocktail Therapy by Loren Gelberg-Goff
Cover of the book Key to Stress Free Living by Loren Gelberg-Goff
Cover of the book How To Control Your Anxiety Before It Controls You by Loren Gelberg-Goff
Cover of the book meQuilibrium by Loren Gelberg-Goff
Cover of the book Powerpausen für Powerfrauen by Loren Gelberg-Goff
Cover of the book Blinding Pain, Simple Truth by Loren Gelberg-Goff
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy