Testosterone Transformation

Lose Belly Fat, Build Muscle, and Boost Sexual Vitality

Nonfiction, Health & Well Being, Health, Men&, Fitness, Exercise, Nutrition & Diet, Diets
Cover of the book Testosterone Transformation by Myatt Murphy, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Myatt Murphy ISBN: 9781609615338
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: June 5, 2012
Imprint: Rodale Books Language: English
Author: Myatt Murphy
ISBN: 9781609615338
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: June 5, 2012
Imprint: Rodale Books
Language: English

A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life

Testosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down.

Testosterone Transformation helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar--instead of storing it as fat.

Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life

Testosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down.

Testosterone Transformation helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar--instead of storing it as fat.

Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board.

More books from Diets

Cover of the book Eat Sweets. Lose Weight. Repeat. The Quickest Way To Lose Weight For Women Who Love Sweets. by Myatt Murphy
Cover of the book Gluten Attack by Myatt Murphy
Cover of the book Delicious Dessert Recipes: Sugary Temptations For Your Sweet Tooth by Myatt Murphy
Cover of the book Eat Right 4 Your Type Personalized Cookbook Type B by Myatt Murphy
Cover of the book The Effective Mediterranean Instant Pot Cookbook by Myatt Murphy
Cover of the book Ketogenic Diet for Beginners by Myatt Murphy
Cover of the book A Simple Solution to America's Weight Problem: Banish Belly and Lose Weight in Just 5 Minutes a Day by Myatt Murphy
Cover of the book The Cabbage Soup Diet by Myatt Murphy
Cover of the book Meat Is for Pussies by Myatt Murphy
Cover of the book The Ultimate Keto Diet 101: A Beginner's Guide by Myatt Murphy
Cover of the book The Instant Pot Keto Recipes Cookbook by Myatt Murphy
Cover of the book Eat Yourself Thin by Myatt Murphy
Cover of the book Diet for Divine Connection by Myatt Murphy
Cover of the book Detox Diet: The Ultimate Detox Diet Guide - How to Detox Your Body, Lose Weight Naturally, Eliminate Toxins & Feel Great Through Detox Diet Plan by Myatt Murphy
Cover of the book Tasty Low Carb Cookbook: Low Carb Recipes & Ideas from My Shiny Kitchen by Myatt Murphy
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy