The 100 Year Lifestyle

Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life!

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness, Health, Healthy Living
Cover of the book The 100 Year Lifestyle by Eric Plasker, Adams Media
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Author: Eric Plasker ISBN: 9781605508306
Publisher: Adams Media Publication: February 1, 2007
Imprint: Adams Media Language: English
Author: Eric Plasker
ISBN: 9781605508306
Publisher: Adams Media
Publication: February 1, 2007
Imprint: Adams Media
Language: English

Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including diet nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and a sense of purpose. This unique program for optimum health and happiness is as interactive as it is informative, offering readers the opportunity to customize their new 100 Year Lifestyle to suit their own needs.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including diet nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and a sense of purpose. This unique program for optimum health and happiness is as interactive as it is informative, offering readers the opportunity to customize their new 100 Year Lifestyle to suit their own needs.

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