The 30-Day Sobriety Solution

How to Cut Back or Quit Drinking in the Privacy of Your Own Home

Nonfiction, Health & Well Being, Self Help, Addiction, Alcoholism, Self Improvement, Success, Motivational
Cover of the book The 30-Day Sobriety Solution by Jack Canfield, Dave Andrews, Atria Books
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Author: Jack Canfield, Dave Andrews ISBN: 9781476792972
Publisher: Atria Books Publication: January 19, 2016
Imprint: Atria Books Language: English
Author: Jack Canfield, Dave Andrews
ISBN: 9781476792972
Publisher: Atria Books
Publication: January 19, 2016
Imprint: Atria Books
Language: English

Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul® franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a “sensitively written yet no-nonsense guide” (Publishers Weekly, starred review) to help you cut back or quit drinking entirely—in the privacy of your own home.

“For readers who sincerely want to stop drinking, the lessons in this book will pave the way.”—Library Journal

“Not everyone wants to join a support group to deal with their drinking problems. With that in mind…Canfield and Andrews carefully guide readers through a series of daily ‘solutions,’ which include psychological insights, personal accounts (some from celebrities), and honest appraisal…Anyone who needs to be kept on track or inspired will find genuine help in this honest, insightful book.”—Booklist

The 30-Day Sobriety Solution grew out of Jack Canfield’s decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again.

Integrating neuroscience, cognitive therapy, proven tools, and teachings, *The 30-Day Sobriety Solution’*s daily program will help you achieve your goals—whether that’s getting sober or just cutting back—and create positive, permanent change in your life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul® franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a “sensitively written yet no-nonsense guide” (Publishers Weekly, starred review) to help you cut back or quit drinking entirely—in the privacy of your own home.

“For readers who sincerely want to stop drinking, the lessons in this book will pave the way.”—Library Journal

“Not everyone wants to join a support group to deal with their drinking problems. With that in mind…Canfield and Andrews carefully guide readers through a series of daily ‘solutions,’ which include psychological insights, personal accounts (some from celebrities), and honest appraisal…Anyone who needs to be kept on track or inspired will find genuine help in this honest, insightful book.”—Booklist

The 30-Day Sobriety Solution grew out of Jack Canfield’s decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again.

Integrating neuroscience, cognitive therapy, proven tools, and teachings, *The 30-Day Sobriety Solution’*s daily program will help you achieve your goals—whether that’s getting sober or just cutting back—and create positive, permanent change in your life.

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