The 300 Body: How to Build the Spartan Physique

Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The 300 Body: How to Build the Spartan Physique by Desmond Gahan, Sepharial
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Author: Desmond Gahan ISBN: 9781386622901
Publisher: Sepharial Publication: June 16, 2017
Imprint: Language: English
Author: Desmond Gahan
ISBN: 9781386622901
Publisher: Sepharial
Publication: June 16, 2017
Imprint:
Language: English

Do we really need to be strong and fit? It depends.
It depends on the type of life we want to lead.  Do we

want to be “normal”? When normal increasingly means a person who eats junk food all day, abuses their body in every way imaginable and has a body that looks truly terrible in the mirror?

Or do we want to look much better, even beyond normal? Something heroic? Where our bodies are truly a temple that we can be proud of.  A body that makes heads turn, feels great and performs how we need to when we need it to.

If you choose the second option, the option of a heroic body, then getting strong and fit is a must.

This Guide gives you a straight path to that goal. Without endless cardio. Without wasting your time on exercises 

that don't do anything.  And without the need for expensive supplements, drugs, a personal trainer or any other distractions or potential dangers.

In our Guide you'll approach getting strong and fit with

the “take no prisoners” and “accept no excuses” approach of the ancient Spartans.  Famous as one of the most strong and fit societies the world has ever produced.

If you've seen any of the “300” movies, or read “Gates of Fire”, you'll know exactly why the Spartans are an inspiration.  If you haven't see them or read the book, check them out. You'll be glad you did.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do we really need to be strong and fit? It depends.
It depends on the type of life we want to lead.  Do we

want to be “normal”? When normal increasingly means a person who eats junk food all day, abuses their body in every way imaginable and has a body that looks truly terrible in the mirror?

Or do we want to look much better, even beyond normal? Something heroic? Where our bodies are truly a temple that we can be proud of.  A body that makes heads turn, feels great and performs how we need to when we need it to.

If you choose the second option, the option of a heroic body, then getting strong and fit is a must.

This Guide gives you a straight path to that goal. Without endless cardio. Without wasting your time on exercises 

that don't do anything.  And without the need for expensive supplements, drugs, a personal trainer or any other distractions or potential dangers.

In our Guide you'll approach getting strong and fit with

the “take no prisoners” and “accept no excuses” approach of the ancient Spartans.  Famous as one of the most strong and fit societies the world has ever produced.

If you've seen any of the “300” movies, or read “Gates of Fire”, you'll know exactly why the Spartans are an inspiration.  If you haven't see them or read the book, check them out. You'll be glad you did.

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