The 4 Lane Expressway to Stress Management - How to conquer stress bodily, emotionally, intellectually and spiritually

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book The 4 Lane Expressway to Stress Management - How to conquer stress bodily, emotionally, intellectually and spiritually by AJAY SHUKLA, Unicorn Books
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Author: AJAY SHUKLA ISBN: 9788178060439
Publisher: Unicorn Books Publication: August 4, 2010
Imprint: Language: English
Author: AJAY SHUKLA
ISBN: 9788178060439
Publisher: Unicorn Books
Publication: August 4, 2010
Imprint:
Language: English
This book deals with Stress Management in a holistic and comprehensive manner, tracing its origin and evolution in humans, and its adverse effects. It outlines ways to manage stress in its four components body, intellect, emotions and philosophy. The book beautifully incorporates science, medicine, psychology and philosophy within its pages, making the subjects easy to comprehend. Moreover, there are practical guidelines on how to be happy, with relevant insights from the Bhagavad Gita.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
This book deals with Stress Management in a holistic and comprehensive manner, tracing its origin and evolution in humans, and its adverse effects. It outlines ways to manage stress in its four components body, intellect, emotions and philosophy. The book beautifully incorporates science, medicine, psychology and philosophy within its pages, making the subjects easy to comprehend. Moreover, there are practical guidelines on how to be happy, with relevant insights from the Bhagavad Gita.

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