The 90-Day Fitness Challenge

A Proven Program for Better Health and Lasting Weight Loss

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book The 90-Day Fitness Challenge by Phil Parham, Amy Parham, Harvest House Publishers
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Author: Phil Parham, Amy Parham ISBN: 9780736939607
Publisher: Harvest House Publishers Publication: June 1, 2010
Imprint: Harvest House Publishers Language: English
Author: Phil Parham, Amy Parham
ISBN: 9780736939607
Publisher: Harvest House Publishers
Publication: June 1, 2010
Imprint: Harvest House Publishers
Language: English

Phil and Amy Parham, contestants on NBC’s The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit.

This is not a diet book for temporary change but a manual for permanent transformation. The 90-Day Fitness Challenge will

  • encourage readers to embark on a 90-day program for permanent weight loss
  • outline simple and practical healthy food and fitness plans
  • point the way toward developing better eating habits and an active lifestyle
  • incorporate Scripture and faith principles to encourage readers to make God a part of their journey
  • provide motivation through heartfelt and encouraging daily devotional readings

The Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of 256 pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their 90-day journey toward better health and lasting weight loss.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Phil and Amy Parham, contestants on NBC’s The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit.

This is not a diet book for temporary change but a manual for permanent transformation. The 90-Day Fitness Challenge will

The Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of 256 pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their 90-day journey toward better health and lasting weight loss.

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