The Aging Brain

Proven Steps to Prevent Dementia and Sharpen Your Mind

Nonfiction, Health & Well Being, Self Help, Self Improvement, Memory Improvement, Medical, Ailments & Diseases, Diseases, Religion & Spirituality, Christianity, Christian Life
Cover of the book The Aging Brain by , Timothy R. MD Jennings, Baker Publishing Group
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Author: , Timothy R. MD Jennings ISBN: 9781493409440
Publisher: Baker Publishing Group Publication: June 19, 2018
Imprint: Baker Books Language: English
Author: , Timothy R. MD Jennings
ISBN: 9781493409440
Publisher: Baker Publishing Group
Publication: June 19, 2018
Imprint: Baker Books
Language: English

While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our independence as we age.

Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.

For anyone hoping to slow the aging process, as well as anyone who acts as a caregiver to someone at risk of or already beginning to suffer from dementia and other age-related diseases, this book offers a hopeful, healthy way forward.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our independence as we age.

Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.

For anyone hoping to slow the aging process, as well as anyone who acts as a caregiver to someone at risk of or already beginning to suffer from dementia and other age-related diseases, this book offers a hopeful, healthy way forward.

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