The Anxiety Answer Book

Nonfiction, Health & Well Being, Psychology, Mental Health, Self Help
Cover of the book The Anxiety Answer Book by Martin Kommor, M.D., Laura Wilhelm, Ph.D., Laurie Helgoe, Ph.D., Sourcebooks
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Author: Martin Kommor, M.D., Laura Wilhelm, Ph.D., Laurie Helgoe, Ph.D. ISBN: 9781402250095
Publisher: Sourcebooks Publication: July 1, 2005
Imprint: Sourcebooks Language: English
Author: Martin Kommor, M.D., Laura Wilhelm, Ph.D., Laurie Helgoe, Ph.D.
ISBN: 9781402250095
Publisher: Sourcebooks
Publication: July 1, 2005
Imprint: Sourcebooks
Language: English

An estimated 19 million adult Americans suffer from anxiety disorders. And anyone who has struggled with anxiety and panic attacks understands that each day brings a new set of fears and challenges.

The Anxiety Answer Book is an authoritative reference for these adults and their loved ones, providing sound advice and immediate answers to their most pressing questions.

- What is a panic attack?
- How does a panic attack happen?
- Can a panic attack hurt me?
- What is the difference between fear and phobia?
- How do I deal with trauma-based anxiety?
- What kind of medications will help me?

Written in an easy-to-read question and answer format, The Anxiety Answer Book helps readers cope with their anxiety, conquer their fears and seek treatment when necessary.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

An estimated 19 million adult Americans suffer from anxiety disorders. And anyone who has struggled with anxiety and panic attacks understands that each day brings a new set of fears and challenges.

The Anxiety Answer Book is an authoritative reference for these adults and their loved ones, providing sound advice and immediate answers to their most pressing questions.

- What is a panic attack?
- How does a panic attack happen?
- Can a panic attack hurt me?
- What is the difference between fear and phobia?
- How do I deal with trauma-based anxiety?
- What kind of medications will help me?

Written in an easy-to-read question and answer format, The Anxiety Answer Book helps readers cope with their anxiety, conquer their fears and seek treatment when necessary.

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