The Art of Sprinting

Techniques for Speed and Performance

Nonfiction, Sports
Cover of the book The Art of Sprinting by Warren Doscher, McFarland & Company, Inc., Publishers
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Author: Warren Doscher ISBN: 9780786493494
Publisher: McFarland & Company, Inc., Publishers Publication: October 16, 2014
Imprint: Language: English
Author: Warren Doscher
ISBN: 9780786493494
Publisher: McFarland & Company, Inc., Publishers
Publication: October 16, 2014
Imprint:
Language: English

Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner’s performance, with remarkably detailed information on everything from warming up to the post-race routine, including the start, stride, how the foot meets the track, the arm/leg connection, angle of lean through the curve, and more.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner’s performance, with remarkably detailed information on everything from warming up to the post-race routine, including the start, stride, how the foot meets the track, the arm/leg connection, angle of lean through the curve, and more.

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