The Basics of Fitness !

Nonfiction, Health & Well Being, Health, Reference, Fitness, Exercise
Cover of the book The Basics of Fitness ! by benoit dubuisson, American editor
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Author: benoit dubuisson ISBN: 1230000208019
Publisher: American editor Publication: January 8, 2014
Imprint: Language: English
Author: benoit dubuisson
ISBN: 1230000208019
Publisher: American editor
Publication: January 8, 2014
Imprint:
Language: English

What does the word fitness mean to you?  To each person,

its something different.  To many it’s a word that brings on

the cringe of pain, of doing something they simply hate and

even something they will avoid at all possible costs.  But,

that’s not necessary for most people.

 

In fact, fitness can be enjoyable if you know how to make it

be just that.  Through this e-book, we will teach you several

very key elements to keeping yourself fit.  Each tip and tool

given is something that you can do easily, without much

help and with the ability to see benefits.

 

You won’t lose a magical 100 pounds this first three months.

You may be able to drop that amount of weight, though, in a

year’s time.  In many ways, fitness can be fun and we’ll

show you how to make it just that, healthily.  Instead of a

gimmick diet, another useless fad and any type of crazy

health food that costs more than all of the meals from your

family, this is a simple, no nonsense approach to overall

fitness that simply makes sense.

 

You’ll learn something and you’ll be able to implement these

tools today to start seeing success.  Really, it can be that

simple to be healthy.  Let’s make fitness fun, then.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What does the word fitness mean to you?  To each person,

its something different.  To many it’s a word that brings on

the cringe of pain, of doing something they simply hate and

even something they will avoid at all possible costs.  But,

that’s not necessary for most people.

 

In fact, fitness can be enjoyable if you know how to make it

be just that.  Through this e-book, we will teach you several

very key elements to keeping yourself fit.  Each tip and tool

given is something that you can do easily, without much

help and with the ability to see benefits.

 

You won’t lose a magical 100 pounds this first three months.

You may be able to drop that amount of weight, though, in a

year’s time.  In many ways, fitness can be fun and we’ll

show you how to make it just that, healthily.  Instead of a

gimmick diet, another useless fad and any type of crazy

health food that costs more than all of the meals from your

family, this is a simple, no nonsense approach to overall

fitness that simply makes sense.

 

You’ll learn something and you’ll be able to implement these

tools today to start seeing success.  Really, it can be that

simple to be healthy.  Let’s make fitness fun, then.

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