The Beginner's KetoDiet Cookbook

Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau, and Living Keto for Life

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book The Beginner's KetoDiet Cookbook by Martina Slajerova, Fair Winds Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Martina Slajerova ISBN: 9781631595684
Publisher: Fair Winds Press Publication: April 3, 2018
Imprint: Language: English
Author: Martina Slajerova
ISBN: 9781631595684
Publisher: Fair Winds Press
Publication: April 3, 2018
Imprint:
Language: English

The transition to a keto diet can be difficult, but this “induction” phase doesn’t have to be! Best-selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs.

The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer.

Every recipe in The Beginner's KetoDiet Cookbook†‹ is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you’ll be enjoying include:

  • Breakfast Chili
  • Anti-Inflammatory Egg Drop Soup
  • Ricotta & Pepper Mini-Tarts
  • Avocado Power Balls
  • Salmon Ramen
  • Dulce de Leche Fudge
  • Chocolate Electrolyte Smoothies

From quick "keto-flu" remedies and curbing cravings, to avoiding pitfalls like incorrect macronutrient balances and “zero-carb” approaches, The Beginner's KetoDiet Cookbook puts you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-term.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The transition to a keto diet can be difficult, but this “induction” phase doesn’t have to be! Best-selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs.

The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer.

Every recipe in The Beginner's KetoDiet Cookbook†‹ is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you’ll be enjoying include:

From quick "keto-flu" remedies and curbing cravings, to avoiding pitfalls like incorrect macronutrient balances and “zero-carb” approaches, The Beginner's KetoDiet Cookbook puts you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-term.

More books from Fair Winds Press

Cover of the book World's Best Cocktails by Martina Slajerova
Cover of the book The Secret Rules of Flirting by Martina Slajerova
Cover of the book Conquering Post-Traumatic Stress Disorder: The Newest Techniques for Overcoming Symptoms, Regaining Hope, and Getting Your Life Back by Martina Slajerova
Cover of the book Power Food by Martina Slajerova
Cover of the book Whole Grain Vegan Baking by Martina Slajerova
Cover of the book 500 Vegan Recipes: An Amazing Variety of Delicious Recipes, From Chilis and Casseroles to Crumbles, Crisps, and Cookies by Martina Slajerova
Cover of the book 500 High Fiber Recipes: Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome with Delicious M by Martina Slajerova
Cover of the book Enjoy Life's Cookies for Everyone! by Martina Slajerova
Cover of the book The 150 Healthiest Slow Cooker Recipes on Earth: The Surprising Unbiased Truth About How to Make Nutritious and Delicious Meals that are Ready When Y by Martina Slajerova
Cover of the book Wicked Good Barbecue by Martina Slajerova
Cover of the book 15-Minute Vegetarian Recipes by Martina Slajerova
Cover of the book 365 WODs by Martina Slajerova
Cover of the book 8 Oral Sex Games For Ultimate Fun & Pleasure by Martina Slajerova
Cover of the book The Ultimate Guide to Tarot Spreads by Martina Slajerova
Cover of the book Angels, Spirit Guides & Goddesses by Martina Slajerova
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy