The Best Darn Book About Nutrition and Health
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Healthy Living
| Author: | Dorothy Ziegler | ISBN: | 9781412252232 |
| Publisher: | Trafford Publishing | Publication: | February 4, 2003 |
| Imprint: | Trafford Publishing | Language: | English |
| Author: | Dorothy Ziegler |
| ISBN: | 9781412252232 |
| Publisher: | Trafford Publishing |
| Publication: | February 4, 2003 |
| Imprint: | Trafford Publishing |
| Language: | English |
In this straight-forward reading, The Best Darn Book About Nutrition and Health, Dorothy Ziegler shows you how to: Distinguish between nutrition and myth Pinpoint nutritional areas in your life to change for the better Learn what foods are healthy and when to eat them Avoid the habits that keep you from becoming healthier and happier Resist society pressures which unconsciously make you unhealthy Change and maintain an active lifestyle with little sacrifice And more
In this straight-forward reading, The Best Darn Book About Nutrition and Health, Dorothy Ziegler shows you how to: Distinguish between nutrition and myth Pinpoint nutritional areas in your life to change for the better Learn what foods are healthy and when to eat them Avoid the habits that keep you from becoming healthier and happier Resist society pressures which unconsciously make you unhealthy Change and maintain an active lifestyle with little sacrifice And more
