The Best Trapezius Exercises You've Never Heard Of: Build and Strengthen Your Traps

Nonfiction, Health & Well Being, Health, Men&, Fitness, Exercise
Cover of the book The Best Trapezius Exercises You've Never Heard Of: Build and Strengthen Your Traps by Nick Nilsson, Price World Publishing
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Author: Nick Nilsson ISBN: 9781936910090
Publisher: Price World Publishing Publication: June 5, 2012
Imprint: Language: English
Author: Nick Nilsson
ISBN: 9781936910090
Publisher: Price World Publishing
Publication: June 5, 2012
Imprint:
Language: English

If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up.  The Best Trapezius Exercises You've Never Heard Of is the essential workout guide for anyone looking to find new trap exercises, get stronger and train more efficiently. 

You'll find some of the most unique trap exercises ever created.  Each exercise is expertly demonstrated with photographs, detailed instructions, tips and tricks on how to incorporate the exercises into your workout and how to avoid common errors.  This book will help you break through plateaus and get the most out of your workout at all times.

 

About the Author

Nick Nilsson, "The Mad Scientist" of the fitness world, is a renowned personal trainer, body builder, and professional fitness writer who has written for Men's Fitness, Reps Magazine, Muscle & Fitness and hundreds of fitness websites all over the internet.  He is recognized throughout the fitness world as an innovator and pioneer of ground-breaking methods for building muscle and strength fast. His degree in physical education covers advanced biomechanics, physiology and kinesiology.

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If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up.  The Best Trapezius Exercises You've Never Heard Of is the essential workout guide for anyone looking to find new trap exercises, get stronger and train more efficiently. 

You'll find some of the most unique trap exercises ever created.  Each exercise is expertly demonstrated with photographs, detailed instructions, tips and tricks on how to incorporate the exercises into your workout and how to avoid common errors.  This book will help you break through plateaus and get the most out of your workout at all times.

 

About the Author

Nick Nilsson, "The Mad Scientist" of the fitness world, is a renowned personal trainer, body builder, and professional fitness writer who has written for Men's Fitness, Reps Magazine, Muscle & Fitness and hundreds of fitness websites all over the internet.  He is recognized throughout the fitness world as an innovator and pioneer of ground-breaking methods for building muscle and strength fast. His degree in physical education covers advanced biomechanics, physiology and kinesiology.

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