The Body Temple

Kundalini Yoga For Body Acceptance, Eating Disorders & Radical Self- Love

Nonfiction, Health & Well Being, Self Help, Mental Health, Eating Disorders, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book The Body Temple by Ramdesh Kaur, Spirit Voyage
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Ramdesh Kaur ISBN: 9781912022595
Publisher: Spirit Voyage Publication: September 16, 2016
Imprint: Spirit Voyage Language: English
Author: Ramdesh Kaur
ISBN: 9781912022595
Publisher: Spirit Voyage
Publication: September 16, 2016
Imprint: Spirit Voyage
Language: English
The Body Temple: Kundalini Yoga For Body Acceptance, Eating Disorders & Radical Self- Love has the power to transform lives by gently guiding you on a path of discovery through a variety of yogic practices that will allow you to approach your emotional and physical health from a holistic perspective.

If you have struggled to love your own body, been crippled by feelings of low self- esteem and self-worth, or battled an eating disorder, this book is a gift to heal you and your sense of self. Written for both the total beginner and the advanced yogi, The Body Temple: Kundalini Yoga for Body Acceptance, Eating Disorders, and Radical Self-Love guides you through a nurturing practice of yoga, meditation, mantra, and miracles.

In these pages you'll discover:
•Yogic techniques to reset your body's systems and restore your health and well- being

•Meditations and breathing exercises for self-confidence and body acceptance

•Simple tools to empower you to overcome your food addictions and eating disorders

•Recipes and lifestyle tips for living a healthier, more balanced life

•A daily practice to help change your life and begin your healing journey


Your body is a temple. If you've ever wanted to feel good, love yourself, and heal your relationship with your body, this book is for you.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
The Body Temple: Kundalini Yoga For Body Acceptance, Eating Disorders & Radical Self- Love has the power to transform lives by gently guiding you on a path of discovery through a variety of yogic practices that will allow you to approach your emotional and physical health from a holistic perspective.

If you have struggled to love your own body, been crippled by feelings of low self- esteem and self-worth, or battled an eating disorder, this book is a gift to heal you and your sense of self. Written for both the total beginner and the advanced yogi, The Body Temple: Kundalini Yoga for Body Acceptance, Eating Disorders, and Radical Self-Love guides you through a nurturing practice of yoga, meditation, mantra, and miracles.

In these pages you'll discover:
•Yogic techniques to reset your body's systems and restore your health and well- being

•Meditations and breathing exercises for self-confidence and body acceptance

•Simple tools to empower you to overcome your food addictions and eating disorders

•Recipes and lifestyle tips for living a healthier, more balanced life

•A daily practice to help change your life and begin your healing journey


Your body is a temple. If you've ever wanted to feel good, love yourself, and heal your relationship with your body, this book is for you.

More books from Alternative & Holistic Health

Cover of the book Energy Healing by Ramdesh Kaur
Cover of the book Apple Cider Vinegar for Natural Health by Ramdesh Kaur
Cover of the book EFT: EFT Tapping Scripts & Solutions To An Abundant YOU: 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life! by Ramdesh Kaur
Cover of the book Good Medicine by Ramdesh Kaur
Cover of the book Atenção plena – Mindfulness by Ramdesh Kaur
Cover of the book Il metodo Dello Buono nel trattamento delle mobilità muscolo-articolari nel linfodrenaggio by Ramdesh Kaur
Cover of the book Kitchen Clinic by Ramdesh Kaur
Cover of the book Komplementäre Verfahren der Regulationsphysiologie und Regulationsmedizin: Orthomolekulare Medizin und Pharmazie by Ramdesh Kaur
Cover of the book The Australian Advanced & Metaphysical Massage by Ramdesh Kaur
Cover of the book Essential Oils & Aromatherapy Reloaded: The Complete Step by Step Guide by Ramdesh Kaur
Cover of the book Aura-Soma by Ramdesh Kaur
Cover of the book COOKING LIGHT Your Complete Healthy Eating Guide by Ramdesh Kaur
Cover of the book Yoga to Beat Depression and Anxiety by Ramdesh Kaur
Cover of the book The Love Touch by Ramdesh Kaur
Cover of the book Yoga Beyond Belief by Ramdesh Kaur
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy