The Breath of Life: Integral Yoga Pranayama
Step-by-Step Instructions in the Yogic Breathing Practices
Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Alternative Therapies
| Author: | Swami Satchidananda | ISBN: | 9781938477287 |
| Publisher: | Integral Yoga Publications | Publication: | October 12, 2015 |
| Imprint: | Integral Yoga Publications | Language: | English |
| Author: | Swami Satchidananda |
| ISBN: | 9781938477287 |
| Publisher: | Integral Yoga Publications |
| Publication: | October 12, 2015 |
| Imprint: | Integral Yoga Publications |
| Language: | English |
Step-by-step instruction in pranayama—-the yogic breathing practices, Levels I and II—-by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine. Suitable for complete beginners as well as more advanced students. 5" x 7" / 82 pages. Paper
Step-by-step instruction in pranayama—-the yogic breathing practices, Levels I and II—-by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine. Suitable for complete beginners as well as more advanced students. 5" x 7" / 82 pages. Paper
