The Champion's Mind

How Great Athletes Think, Train, and Thrive

Nonfiction, Sports, Individual Sports, Training, Reference, Sports Psychology, Health & Well Being, Self Help, Self Improvement, Success
Cover of the book The Champion's Mind by Jim Afremow, Potter/Ten Speed/Harmony/Rodale
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Author: Jim Afremow ISBN: 9781623361495
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: May 15, 2015
Imprint: Rodale Books Language: English
Author: Jim Afremow
ISBN: 9781623361495
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: May 15, 2015
Imprint: Rodale Books
Language: English

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.

Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

• How to get in a "zone," thrive on a team, and stay humble
• How to progress within a sport and sustain long-term excellence
• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, *The Champion's Mind *will help you shape your body to ensure a longer, healthier, happier lifetime.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.

Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

• How to get in a "zone," thrive on a team, and stay humble
• How to progress within a sport and sustain long-term excellence
• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, *The Champion's Mind *will help you shape your body to ensure a longer, healthier, happier lifetime.

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