The Clean Simple Local Cookbook
Nonfiction, Food & Drink, International, European, Scandinavian, Healthy Cooking, Natural Foods, Health & Well Being, Health, Healthy Living
| Author: | Mette Helbæk | ISBN: | 9789163943713 |
| Publisher: | Stedsans Publishing | Publication: | July 11, 2017 |
| Imprint: | Language: | English |
| Author: | Mette Helbæk |
| ISBN: | 9789163943713 |
| Publisher: | Stedsans Publishing |
| Publication: | July 11, 2017 |
| Imprint: | |
| Language: | English |
EAT NATURALLY
What should we eat to be slim, happy, successful, beautiful, well-functioning individuals in a world filled with both good advice and hidden risks?
Mette Helbæk’s message is: You will find the key to health by looking to nature. Eat unprocessed food, eat what is available locally and seasonally, eat food that has been produced in a way that shows compassion to Mother Earth, and follow the real needs of your body.
In this book you will find guidelines to eating naturally and a large number of recipes which will make it easy to choose enjoyment over the dietary paradigm.
ABOUT THE AUTHOR
Mette Helbæk is a Danish cookbook writer, food stylist, chef and restaurateur. She lives in a forest in Sweden with her family, and together with her husband Flemming Hansen she runs the restaurant and eco-resort Stedsans in the Woods.
EAT NATURALLY
What should we eat to be slim, happy, successful, beautiful, well-functioning individuals in a world filled with both good advice and hidden risks?
Mette Helbæk’s message is: You will find the key to health by looking to nature. Eat unprocessed food, eat what is available locally and seasonally, eat food that has been produced in a way that shows compassion to Mother Earth, and follow the real needs of your body.
In this book you will find guidelines to eating naturally and a large number of recipes which will make it easy to choose enjoyment over the dietary paradigm.
ABOUT THE AUTHOR
Mette Helbæk is a Danish cookbook writer, food stylist, chef and restaurateur. She lives in a forest in Sweden with her family, and together with her husband Flemming Hansen she runs the restaurant and eco-resort Stedsans in the Woods.
