The Clear Skin Diet

The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD

Nonfiction, Food & Drink, Vegetables & Salads, Health & Well Being, Self Help, Self Improvement, Self-Esteem, Health, Nutrition & Diet, Diets
Cover of the book The Clear Skin Diet by Nina Nelson, Randa Nelson, Hachette Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Nina Nelson, Randa Nelson ISBN: 9781602865815
Publisher: Hachette Books Publication: April 10, 2018
Imprint: Hachette Books Language: English
Author: Nina Nelson, Randa Nelson
ISBN: 9781602865815
Publisher: Hachette Books
Publication: April 10, 2018
Imprint: Hachette Books
Language: English

"A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a great reference to pass on to people."- T. Colin Campbell, co-author of The China Study

From YouTube stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their skin.

Over $3 billion dollars is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store.

Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal and whole grains. Complete with detailed grocery lists, simple meal prep strategies, and delicious recipes using affordable, familiar ingredients, The Clear Skin Diet is an accessible guide to curing acne that will give readers, whether 13 or 43 years old, the confidence to start living life again.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

"A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a great reference to pass on to people."- T. Colin Campbell, co-author of The China Study

From YouTube stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their skin.

Over $3 billion dollars is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store.

Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal and whole grains. Complete with detailed grocery lists, simple meal prep strategies, and delicious recipes using affordable, familiar ingredients, The Clear Skin Diet is an accessible guide to curing acne that will give readers, whether 13 or 43 years old, the confidence to start living life again.

More books from Hachette Books

Cover of the book A Fist in the Hornet's Nest by Nina Nelson, Randa Nelson
Cover of the book A Little Bit Married by Nina Nelson, Randa Nelson
Cover of the book The Anger Solution by Nina Nelson, Randa Nelson
Cover of the book Is This the Real Life? by Nina Nelson, Randa Nelson
Cover of the book First Entrepreneur by Nina Nelson, Randa Nelson
Cover of the book The Baker Creek Vegan Cookbook by Nina Nelson, Randa Nelson
Cover of the book Sync by Nina Nelson, Randa Nelson
Cover of the book Where Mercy Is Shown, Mercy Is Given by Nina Nelson, Randa Nelson
Cover of the book The Occasional Vegetarian by Nina Nelson, Randa Nelson
Cover of the book Dirty Sexy Politics by Nina Nelson, Randa Nelson
Cover of the book Shopgirl by Nina Nelson, Randa Nelson
Cover of the book Kursk by Nina Nelson, Randa Nelson
Cover of the book Standing Eight by Nina Nelson, Randa Nelson
Cover of the book Their Last Full Measure by Nina Nelson, Randa Nelson
Cover of the book Man Killed by Pheasant by Nina Nelson, Randa Nelson
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy