The Complete Book of Ayurvedic Home Remedies

Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Holism, Naturopathy, Alternative Therapies
Cover of the book The Complete Book of Ayurvedic Home Remedies by Vasant Lad, M.A.Sc., Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Vasant Lad, M.A.Sc. ISBN: 9780307815910
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: February 22, 2012
Imprint: Harmony Language: English
Author: Vasant Lad, M.A.Sc.
ISBN: 9780307815910
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: February 22, 2012
Imprint: Harmony
Language: English

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions.

Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being.

Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.

The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions.

Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being.

Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.

The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

More books from Alternative Therapies

Cover of the book Recovering the Body by Vasant Lad, M.A.Sc.
Cover of the book The Wonders Of Acupuncture by Vasant Lad, M.A.Sc.
Cover of the book Traitements et remèdes naturels à base de plantes by Vasant Lad, M.A.Sc.
Cover of the book Usa i tuoi sogni. Corso pratico per interpretare e utilizzare i sogni by Vasant Lad, M.A.Sc.
Cover of the book The Food-Mood Connection by Vasant Lad, M.A.Sc.
Cover of the book Headache Relief And Prevention Self-Help Tips by Vasant Lad, M.A.Sc.
Cover of the book Wirksame Affirmationen by Vasant Lad, M.A.Sc.
Cover of the book Growing Medical Marijuana by Vasant Lad, M.A.Sc.
Cover of the book Do Not Give Up Your Favorite Sport Because Of Meniscus Lesion Of The Knee ! by Vasant Lad, M.A.Sc.
Cover of the book Acupuncture and the Chakra Energy System by Vasant Lad, M.A.Sc.
Cover of the book Liver Detox by Vasant Lad, M.A.Sc.
Cover of the book La dieta Sirtfood by Vasant Lad, M.A.Sc.
Cover of the book The Essential Guide on How to Stop Excessive Sweating and Blushing by Vasant Lad, M.A.Sc.
Cover of the book Decorating With the Five Elements of Feng Shui by Vasant Lad, M.A.Sc.
Cover of the book Hay Fever and Allergies: Discovering the Real Culprits and Natural Solutions for Reversing Allergic Rhinitis by Vasant Lad, M.A.Sc.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy