The Complete Book of Ayurvedic Home Remedies

Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Holism, Naturopathy, Alternative Therapies
Cover of the book The Complete Book of Ayurvedic Home Remedies by Vasant Lad, M.A.Sc., Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Vasant Lad, M.A.Sc. ISBN: 9780307815910
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: February 22, 2012
Imprint: Harmony Language: English
Author: Vasant Lad, M.A.Sc.
ISBN: 9780307815910
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: February 22, 2012
Imprint: Harmony
Language: English

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions.

Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being.

Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.

The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions.

Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being.

Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.

The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

More books from Alternative Therapies

Cover of the book Hay Fever: Causes, Symptoms and Treatments by Vasant Lad, M.A.Sc.
Cover of the book Perfect Health for Kids by Vasant Lad, M.A.Sc.
Cover of the book Dr Jekyll and Mr. Hyde: A Survival Guide For Male Menopause by Vasant Lad, M.A.Sc.
Cover of the book The Clay Cure by Vasant Lad, M.A.Sc.
Cover of the book Essential Oils for Beginners: How to Use Essential Oils to Reduce Stress, Lose Weight and Heal Your Body by Vasant Lad, M.A.Sc.
Cover of the book Essential Oil Chemistry - Formulating Essential Oil Blend that Heal - Monoterpene - Oxide - Phenol by Vasant Lad, M.A.Sc.
Cover of the book Runner's World The Runner's Body by Vasant Lad, M.A.Sc.
Cover of the book Alternative Healing: The Sufi Way, 2nd Edition by Vasant Lad, M.A.Sc.
Cover of the book The Opioid-Free Pain Relief Kit by Vasant Lad, M.A.Sc.
Cover of the book Spagyrics by Vasant Lad, M.A.Sc.
Cover of the book User's Guide to Thyroid Disorders by Vasant Lad, M.A.Sc.
Cover of the book Heilung der Organe by Vasant Lad, M.A.Sc.
Cover of the book Natürliche Antidepressiva. Kompakt-Ratgeber by Vasant Lad, M.A.Sc.
Cover of the book An Informative Guide About Parkinson's Disease by Vasant Lad, M.A.Sc.
Cover of the book Autism, Amalgam and Me: Jodi's Journey Continues by Vasant Lad, M.A.Sc.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy