The Complete Idiot's Guide to Dairy-Free Eating
Ditching the Dairy Never Tasted So Good
Nonfiction, Health & Well Being, Health, Ailments & Diseases, Allergies, Food & Drink, Healthy Cooking, Nutrition & Diet
| Author: | Liz Scott, Scott Sicherer M.D. | ISBN: | 9781101145098 |
| Publisher: | DK Publishing | Publication: | October 6, 2009 |
| Imprint: | Alpha | Language: | English |
| Author: | Liz Scott, Scott Sicherer M.D. |
| ISBN: | 9781101145098 |
| Publisher: | DK Publishing |
| Publication: | October 6, 2009 |
| Imprint: | Alpha |
| Language: | English |
Advice from a specialist plus over 200 recipes.
For those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advice book, The Complete Idiot's Guide® to Dairy-Free Eating provides readers with flavorful and healthy new alternatives that let them enjoy nutritious and delicious dairy-free meals that are sure to become new favorites.
*Between 30 and 50 million Americans are lactose intolerant
*Contains more than 200 recipes for meals, including desserts and snacks
*Provides creative substitutes for dairy ingredients that go well beyond the offerings of competitors' books
*Tips on reading food labels to find hidden dairy ingredients
Advice from a specialist plus over 200 recipes.
For those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advice book, The Complete Idiot's Guide® to Dairy-Free Eating provides readers with flavorful and healthy new alternatives that let them enjoy nutritious and delicious dairy-free meals that are sure to become new favorites.
*Between 30 and 50 million Americans are lactose intolerant
*Contains more than 200 recipes for meals, including desserts and snacks
*Provides creative substitutes for dairy ingredients that go well beyond the offerings of competitors' books
*Tips on reading food labels to find hidden dairy ingredients
