The Complete Idiot's Guide to Green Smoothies

150 Energizing Recipes to Cleanse Your Body and Boost Your Metabolism

Nonfiction, Food & Drink, Beverages, Non-alcoholic beverages, Vegetables & Salads, Healthy Cooking
Cover of the book The Complete Idiot's Guide to Green Smoothies by Bo Rinaldi, DK Publishing
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Author: Bo Rinaldi ISBN: 9781101585740
Publisher: DK Publishing Publication: May 1, 2012
Imprint: Alpha Language: English
Author: Bo Rinaldi
ISBN: 9781101585740
Publisher: DK Publishing
Publication: May 1, 2012
Imprint: Alpha
Language: English

Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are intended to increase energy, boost metabolism, burn fat, and cleanse the body of toxins. Green smoothies utilize fresh, healthful foods, "superfoods", and a multitude of fantastic ingredients that together offer amazing health benefits.The Complete Idiot's Guide to Green Smoothies starts with the health benefits of green smoothies and how to make them properly and fully enjoy them, while the bulk of the book is comprised of 150 fun, nutritious, and delicious recipes, supplemented with numerous variations throughout.

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Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are intended to increase energy, boost metabolism, burn fat, and cleanse the body of toxins. Green smoothies utilize fresh, healthful foods, "superfoods", and a multitude of fantastic ingredients that together offer amazing health benefits.The Complete Idiot's Guide to Green Smoothies starts with the health benefits of green smoothies and how to make them properly and fully enjoy them, while the bulk of the book is comprised of 150 fun, nutritious, and delicious recipes, supplemented with numerous variations throughout.

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