The DASH Diet: A Healthy Lifestyle Plan for Weight Loss and Lowering Blood Pressure

Nonfiction, Food & Drink, Healthy Cooking, Low Salt, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The DASH Diet: A Healthy Lifestyle Plan for Weight Loss and Lowering Blood Pressure by Y.Y Alan, Y.Y Alan
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Y.Y Alan ISBN: 9781980642077
Publisher: Y.Y Alan Publication: March 24, 2018
Imprint: Smashwords Edition Language: English
Author: Y.Y Alan
ISBN: 9781980642077
Publisher: Y.Y Alan
Publication: March 24, 2018
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Apply this DASH DIET PLAN Today for Effective Weight Loss & Healthier Lifestyle Today!
Are you struggling to Lose Weight? Or are you seeking to Improve your Lifestyle for the Betterment of your Health? IF YES, then this book is here to Motivates you to begin your healthy lifestyle journey now!

Here are some Ideas you will gain from this book:

  1. Understanding DASH Diet
  2. Exercises and Habits that Support the DASH Diet
  3. Recipe Ideas
  4. Many Tips such as ways to control Sodium and Calories Intake

Benefits from DASH Diet:

  1. Lower Blood Pressure
  2. Weight Loss
  3. Prevents Osteoporosis
  4. Betterment of Heart and Kidney Health
  5. And many more!

Every healthy journey begins with a Single step. So Get a Copy Today!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Apply this DASH DIET PLAN Today for Effective Weight Loss & Healthier Lifestyle Today!
Are you struggling to Lose Weight? Or are you seeking to Improve your Lifestyle for the Betterment of your Health? IF YES, then this book is here to Motivates you to begin your healthy lifestyle journey now!

Here are some Ideas you will gain from this book:

  1. Understanding DASH Diet
  2. Exercises and Habits that Support the DASH Diet
  3. Recipe Ideas
  4. Many Tips such as ways to control Sodium and Calories Intake

Benefits from DASH Diet:

  1. Lower Blood Pressure
  2. Weight Loss
  3. Prevents Osteoporosis
  4. Betterment of Heart and Kidney Health
  5. And many more!

Every healthy journey begins with a Single step. So Get a Copy Today!

More books from Diets

Cover of the book Healthy Weight Loss on a Budget by Y.Y Alan
Cover of the book How to Lose 20 Pounds in 5 Weeks! (Step By Step Weight Loss Plan) by Y.Y Alan
Cover of the book Lightness of Body and Mind by Y.Y Alan
Cover of the book Diet Like a Machine: Make Any Diet-Program Easy! by Y.Y Alan
Cover of the book Dr. Atkins' New Carbohydrate Gram Counter by Y.Y Alan
Cover of the book The low FODMAP cookbook by Y.Y Alan
Cover of the book Apple Cider Vinegar: 21 Surprisingly Effective Ways to Lose Weight, Detox, Increase Energy, Boost Your Immune System & Improve Your Health With Apple Cider Vinegar by Y.Y Alan
Cover of the book Think Thin, Be Thin by Y.Y Alan
Cover of the book Weight Watchers FreeStyle Vegan & Vegetarian Super Delicious Slow Cooker SmartPoints Recipes Cookbook For Vegans & Vegetarians On The Weight Watchers FreeStyle Plan by Y.Y Alan
Cover of the book Marilu Henner's Total Health Makeover by Y.Y Alan
Cover of the book Je maigris autrement by Y.Y Alan
Cover of the book Practical Nutrition by Y.Y Alan
Cover of the book The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation by Y.Y Alan
Cover of the book The Real Food Reset: 30 Days to Lose Weight, Kick Cravings & Feel Great - Get in Touch with Your Primal Instincts, Detox Your Body, and Cleanse Yourself of Cravings, all with Real Food! by Y.Y Alan
Cover of the book No More Diets! by Y.Y Alan
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy