The DASH Diet: A Healthy Lifestyle Plan for Weight Loss and Lowering Blood Pressure

Nonfiction, Food & Drink, Healthy Cooking, Low Salt, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The DASH Diet: A Healthy Lifestyle Plan for Weight Loss and Lowering Blood Pressure by Y.Y Alan, Y.Y Alan
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Author: Y.Y Alan ISBN: 9781980642077
Publisher: Y.Y Alan Publication: March 24, 2018
Imprint: Smashwords Edition Language: English
Author: Y.Y Alan
ISBN: 9781980642077
Publisher: Y.Y Alan
Publication: March 24, 2018
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Apply this DASH DIET PLAN Today for Effective Weight Loss & Healthier Lifestyle Today!
Are you struggling to Lose Weight? Or are you seeking to Improve your Lifestyle for the Betterment of your Health? IF YES, then this book is here to Motivates you to begin your healthy lifestyle journey now!

Here are some Ideas you will gain from this book:

  1. Understanding DASH Diet
  2. Exercises and Habits that Support the DASH Diet
  3. Recipe Ideas
  4. Many Tips such as ways to control Sodium and Calories Intake

Benefits from DASH Diet:

  1. Lower Blood Pressure
  2. Weight Loss
  3. Prevents Osteoporosis
  4. Betterment of Heart and Kidney Health
  5. And many more!

Every healthy journey begins with a Single step. So Get a Copy Today!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Apply this DASH DIET PLAN Today for Effective Weight Loss & Healthier Lifestyle Today!
Are you struggling to Lose Weight? Or are you seeking to Improve your Lifestyle for the Betterment of your Health? IF YES, then this book is here to Motivates you to begin your healthy lifestyle journey now!

Here are some Ideas you will gain from this book:

  1. Understanding DASH Diet
  2. Exercises and Habits that Support the DASH Diet
  3. Recipe Ideas
  4. Many Tips such as ways to control Sodium and Calories Intake

Benefits from DASH Diet:

  1. Lower Blood Pressure
  2. Weight Loss
  3. Prevents Osteoporosis
  4. Betterment of Heart and Kidney Health
  5. And many more!

Every healthy journey begins with a Single step. So Get a Copy Today!

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