The Dash Diet: A Weight-Loss Plan Solution
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides, Weight Loss, Diets
| Author: | Kathy Lester | ISBN: | 1230000260732 |
| Publisher: | Lester Publishing | Publication: | August 16, 2014 |
| Imprint: | Language: | English |
| Author: | Kathy Lester |
| ISBN: | 1230000260732 |
| Publisher: | Lester Publishing |
| Publication: | August 16, 2014 |
| Imprint: | |
| Language: | English |
Dash your way to a healthier you by trying the DASH diet! It is a great way to decrease high blood pressure while increasing your metabolism. Find out everything that you need to know about the DASH diet including its effects and what foods are included and recommended. You will also have a seven day sample meal plan to follow as well as some delicious and easy to make breakfast, lunch and supper recipes.
Download your copy TODAY!
Dash your way to a healthier you by trying the DASH diet! It is a great way to decrease high blood pressure while increasing your metabolism. Find out everything that you need to know about the DASH diet including its effects and what foods are included and recommended. You will also have a seven day sample meal plan to follow as well as some delicious and easy to make breakfast, lunch and supper recipes.
Download your copy TODAY!
