The Distraction Addiction

Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues, and Destroying Your Soul

Nonfiction, Science & Nature, Science, Other Sciences, Philosophy & Social Aspects, Computers, Social & Cultural Studies, Social Science
Cover of the book The Distraction Addiction by Alex Soojung-Kim Pang, Little, Brown and Company
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Author: Alex Soojung-Kim Pang ISBN: 9780316208253
Publisher: Little, Brown and Company Publication: August 20, 2013
Imprint: Little, Brown and Company Language: English
Author: Alex Soojung-Kim Pang
ISBN: 9780316208253
Publisher: Little, Brown and Company
Publication: August 20, 2013
Imprint: Little, Brown and Company
Language: English

The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day?

We've all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen for an hour longer than we intended.

Mobile devices and the web have invaded our lives, and this is a big idea book that addresses one of the biggest questions of our age: can we stay connected without diminishing our intelligence, attention spans, and ability to really live? Can we have it all?

Alex Soojung-Kim Pang, a renowned Stanford technology guru, says yes. THE DISTRACTION ADDICTION is packed with fascinating studies, compelling research, and crucial takeaways. Whether it's breathing while Facebook refreshes, or finding creative ways to take a few hours away from the digital crush, this book is about the ways to tune in without tuning out.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day?

We've all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen for an hour longer than we intended.

Mobile devices and the web have invaded our lives, and this is a big idea book that addresses one of the biggest questions of our age: can we stay connected without diminishing our intelligence, attention spans, and ability to really live? Can we have it all?

Alex Soojung-Kim Pang, a renowned Stanford technology guru, says yes. THE DISTRACTION ADDICTION is packed with fascinating studies, compelling research, and crucial takeaways. Whether it's breathing while Facebook refreshes, or finding creative ways to take a few hours away from the digital crush, this book is about the ways to tune in without tuning out.

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