The Easy Vegan

Over 440 Delicious Recipes and Menus for Every Day of the Year

Nonfiction, Food & Drink, Vegetarian, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Easy Vegan by Janet Hudson, Hampton Roads Publishing
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Author: Janet Hudson ISBN: 9781612832227
Publisher: Hampton Roads Publishing Publication: July 1, 2012
Imprint: Hampton Roads Publishing Language: English
Author: Janet Hudson
ISBN: 9781612832227
Publisher: Hampton Roads Publishing
Publication: July 1, 2012
Imprint: Hampton Roads Publishing
Language: English

Whether you’re a practicing vegan or a meat eater looking to improve your health, The Easy Vegan offers dozens of recipes to reinvigorate your everyday meals. With more than 440 recipes, from appealing appetizers to delicious desserts, The Easy Vegan takes a healthy approach to some of the most common recipes, and adds some delicious new surprises from Vegan Shepherd’s pie to Mac and “Cheese” to savory pies, cakes, dressings, chutneys, and more.

,p>Vegan chef Janet Hudson shows how to use easy-to-find fresh ingredients, dairy and meat substitutes, and common pantry staples for each recipe. The Easy Vegan looks at nutritional concerns for both children and adults and shows how vegan cooking is low in cholesterol and fat, and high in important antioxidants, vitamins, and minerals to improve health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Whether you’re a practicing vegan or a meat eater looking to improve your health, The Easy Vegan offers dozens of recipes to reinvigorate your everyday meals. With more than 440 recipes, from appealing appetizers to delicious desserts, The Easy Vegan takes a healthy approach to some of the most common recipes, and adds some delicious new surprises from Vegan Shepherd’s pie to Mac and “Cheese” to savory pies, cakes, dressings, chutneys, and more.

,p>Vegan chef Janet Hudson shows how to use easy-to-find fresh ingredients, dairy and meat substitutes, and common pantry staples for each recipe. The Easy Vegan looks at nutritional concerns for both children and adults and shows how vegan cooking is low in cholesterol and fat, and high in important antioxidants, vitamins, and minerals to improve health.

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