The Eat Fat, Get Thin Cookbook

More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

Nonfiction, Food & Drink, Quick & Easy, Health & Well Being, Health, Nutrition & Diet, Nutrition, Healthy Cooking
Cover of the book The Eat Fat, Get Thin Cookbook by Mark Hyman, Little, Brown and Company
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Author: Mark Hyman ISBN: 9780316317498
Publisher: Little, Brown and Company Publication: November 29, 2016
Imprint: Little, Brown and Company Language: English
Author: Mark Hyman
ISBN: 9780316317498
Publisher: Little, Brown and Company
Publication: November 29, 2016
Imprint: Little, Brown and Company
Language: English

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.

Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits"--you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps make that journey both do-able and delicious.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.

Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits"--you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps make that journey both do-able and delicious.

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