The Essential Guide to Vitamins, Minerals and Herbal Supplements

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Vitamins, Nutrition
Cover of the book The Essential Guide to Vitamins, Minerals and Herbal Supplements by Sarah Brewer, Little, Brown Book Group
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Author: Sarah Brewer ISBN: 9780716023692
Publisher: Little, Brown Book Group Publication: July 25, 2013
Imprint: Right Way Language: English
Author: Sarah Brewer
ISBN: 9780716023692
Publisher: Little, Brown Book Group
Publication: July 25, 2013
Imprint: Right Way
Language: English

A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim.

In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes:

A-Z guide to 150 supplements for a brighter and healthier life.

Clearly explains the benefits, possible side effects and contraindications.

Thoroughly sets out the research evidence to back their efficacy.

Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis.

Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim.

In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes:

A-Z guide to 150 supplements for a brighter and healthier life.

Clearly explains the benefits, possible side effects and contraindications.

Thoroughly sets out the research evidence to back their efficacy.

Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis.

Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.

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