The Everything Low Cholesterol Book

Reduce Your Risks and Ensure a Longer, Healthier Life

Nonfiction, Food & Drink, Healthy Cooking, Low Cholesterol
Cover of the book The Everything Low Cholesterol Book by Shirley S Archer, Adams Media
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Author: Shirley S Archer ISBN: 9781605504551
Publisher: Adams Media Publication: November 4, 2004
Imprint: Everything Language: English
Author: Shirley S Archer
ISBN: 9781605504551
Publisher: Adams Media
Publication: November 4, 2004
Imprint: Everything
Language: English

Each year in America, more than one million people suffer from heart attacks caused by high cholesterol—and half a million die from related heart disease. Don’t become a statistic—take control of your health now!

The Everything® Low Cholesterol Book provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.

Features timely, reliable information on:

-The differences between “good” and “bad” cholesterol
-The effects of high cholesterol and artery blockage
-Suggestions to improve your overall health
-Nutrition and exercise tips to keep you fit and well
-Up-to-date government cholesterol guidelines

Also including more than seventy-five heart-healthy recipes for the whole family, The Everything® Low Cholesterol Book provides you with all the up-to-the-minute information to keep you informed and healthy in order to ensure a longer, healthier life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Each year in America, more than one million people suffer from heart attacks caused by high cholesterol—and half a million die from related heart disease. Don’t become a statistic—take control of your health now!

The Everything® Low Cholesterol Book provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.

Features timely, reliable information on:

-The differences between “good” and “bad” cholesterol
-The effects of high cholesterol and artery blockage
-Suggestions to improve your overall health
-Nutrition and exercise tips to keep you fit and well
-Up-to-date government cholesterol guidelines

Also including more than seventy-five heart-healthy recipes for the whole family, The Everything® Low Cholesterol Book provides you with all the up-to-the-minute information to keep you informed and healthy in order to ensure a longer, healthier life.

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