The Experience of Insight
A Simple and Direct Guide to Buddhist Meditation
Nonfiction, Religion & Spirituality, New Age, Meditation, Eastern Religions, Buddhism
| Author: | Joseph Goldstein | ISBN: | 9780834840997 |
| Publisher: | Shambhala | Publication: | October 24, 2017 |
| Imprint: | Shambhala | Language: | English |
| Author: | Joseph Goldstein |
| ISBN: | 9780834840997 |
| Publisher: | Shambhala |
| Publication: | October 24, 2017 |
| Imprint: | Shambhala |
| Language: | English |
Here is a modern classic of unusually clear, practical instruction for the practice of Buddhist meditation: sitting and walking meditation, how one relates with the breath, feelings, thought, sense perceptions, consciousness, and everyday activities. Basic Buddhist topics such as the nature of karma, the four noble truths, the factors of enlightenment, dependent origination, and devotion are discussed.
Here is a modern classic of unusually clear, practical instruction for the practice of Buddhist meditation: sitting and walking meditation, how one relates with the breath, feelings, thought, sense perceptions, consciousness, and everyday activities. Basic Buddhist topics such as the nature of karma, the four noble truths, the factors of enlightenment, dependent origination, and devotion are discussed.
