The F-Factor Diet
Discover the Secret to Permanent Weight Loss
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Food & Drink, Healthy Cooking, Diets
| Author: | Tanya Zuckerbrot | ISBN: | 9781101203347 |
| Publisher: | Penguin Publishing Group | Publication: | December 4, 2007 |
| Imprint: | TarcherPerigee | Language: | English |
| Author: | Tanya Zuckerbrot |
| ISBN: | 9781101203347 |
| Publisher: | Penguin Publishing Group |
| Publication: | December 4, 2007 |
| Imprint: | TarcherPerigee |
| Language: | English |
**Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz.
**
Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor’s scientifically proven approach allows you to achieve results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle: dine out, drink alcohol, eat carbs, and work out less from Day 1.
Now revised and updated with new recipes, diet tips, and research, The F-Factor Diet includes:
· An easy to follow 3-step program to shed pounds, boost energy, and increase longevity, on which men lose an average of 15 lbs., and women 10 lbs., in just one month.
· More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in.
· Proven tips, tools, and solutions to keep you motivated, inspired, and on track.
** **
It’s time to change your life forever and join the F-Factor movement. Your journey to a happier, healthier you begins now!
**Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz.
**
Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor’s scientifically proven approach allows you to achieve results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle: dine out, drink alcohol, eat carbs, and work out less from Day 1.
Now revised and updated with new recipes, diet tips, and research, The F-Factor Diet includes:
· An easy to follow 3-step program to shed pounds, boost energy, and increase longevity, on which men lose an average of 15 lbs., and women 10 lbs., in just one month.
· More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in.
· Proven tips, tools, and solutions to keep you motivated, inspired, and on track.
** **
It’s time to change your life forever and join the F-Factor movement. Your journey to a happier, healthier you begins now!
