The False Fat Diet
The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides, Medical, Patient Care, Nutrition, Food & Drink, Healthy Cooking
| Author: | Elson Haas, M.D., Cameron Stauth | ISBN: | 9780307484604 |
| Publisher: | Random House Publishing Group | Publication: | November 26, 2008 |
| Imprint: | Ballantine Books | Language: | English |
| Author: | Elson Haas, M.D., Cameron Stauth |
| ISBN: | 9780307484604 |
| Publisher: | Random House Publishing Group |
| Publication: | November 26, 2008 |
| Imprint: | Ballantine Books |
| Language: | English |
It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes
- Identifying which foods you react to--and replacing them with the right foods for your body chemistry
- False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds
- The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight
- Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets do
This scientific, no-hunger, individualized regimen is the only diet that can work for everyone.
It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes
- Identifying which foods you react to--and replacing them with the right foods for your body chemistry
- False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds
- The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight
- Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets do
This scientific, no-hunger, individualized regimen is the only diet that can work for everyone.
