The Family Guide to Vitamins, Herbs, and Supplements
Your Complete All-In-One Resource for a Healthier Life
Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Herbal Medications
| Author: | Deborah Mitchell | ISBN: | 9781429974455 |
| Publisher: | St. Martin's Press | Publication: | December 28, 2010 |
| Imprint: | St. Martin's Paperbacks | Language: | English |
| Author: | Deborah Mitchell |
| ISBN: | 9781429974455 |
| Publisher: | St. Martin's Press |
| Publication: | December 28, 2010 |
| Imprint: | St. Martin's Paperbacks |
| Language: | English |
THE FAMILY GUIDE TO VITAMINS, HERBS AND SUPPLEMENTS
• The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family
• A-to-Z glossary of all the essential vitamins, herbs, and supplements available—with detailed descriptions, dosages, benefits, and precautions
• Simple daily recommendations for every member of the family: men, women, and children of all ages
• A handy quick-reference guide to common ailments—from acne and bronchitis to migraines and ulcers—featuring simple natural remedies that really work
• The latest medical findings on women's bone health, children's immune systems, the health effects of aging, and other need-to-know subjects
• Plus a Natural Medicine Survival Kit—an all-purpose, easy-to-follow action plan to help you take control of your family's health
THE FAMILY GUIDE TO VITAMINS, HERBS AND SUPPLEMENTS
• The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family
• A-to-Z glossary of all the essential vitamins, herbs, and supplements available—with detailed descriptions, dosages, benefits, and precautions
• Simple daily recommendations for every member of the family: men, women, and children of all ages
• A handy quick-reference guide to common ailments—from acne and bronchitis to migraines and ulcers—featuring simple natural remedies that really work
• The latest medical findings on women's bone health, children's immune systems, the health effects of aging, and other need-to-know subjects
• Plus a Natural Medicine Survival Kit—an all-purpose, easy-to-follow action plan to help you take control of your family's health
