The Fasting Feast: a path to better health & mental clarity

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Holism, Healthy Living
Cover of the book The Fasting Feast: a path to better health & mental clarity by Udey Johnson, Udey Johnson
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Author: Udey Johnson ISBN: 9781311178558
Publisher: Udey Johnson Publication: July 20, 2014
Imprint: Smashwords Edition Language: English
Author: Udey Johnson
ISBN: 9781311178558
Publisher: Udey Johnson
Publication: July 20, 2014
Imprint: Smashwords Edition
Language: English

Fasting is the oldest known method for humans to take steps to benefit their own health in a wide variety of ways. And while a million and one "diets" have come and gone over the years, fasting has remained as a proven path to self-healing, vibrant good health, and increased mental clarity.
Here is a clear, concise presentation of the different types of fasting, techniques for effectiveness, as well as a look at the emerging clinical evidence supporting the physiological benefits of this ancient practice.
In an easy to understand, non-technical way, The Fasting Feast will give you both the scientific and anecdotal material you need to give yourself a solid understanding of what this rediscovered secret to everything from lasting weight loss to recovery from a host of chronic conditions, is all about.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Fasting is the oldest known method for humans to take steps to benefit their own health in a wide variety of ways. And while a million and one "diets" have come and gone over the years, fasting has remained as a proven path to self-healing, vibrant good health, and increased mental clarity.
Here is a clear, concise presentation of the different types of fasting, techniques for effectiveness, as well as a look at the emerging clinical evidence supporting the physiological benefits of this ancient practice.
In an easy to understand, non-technical way, The Fasting Feast will give you both the scientific and anecdotal material you need to give yourself a solid understanding of what this rediscovered secret to everything from lasting weight loss to recovery from a host of chronic conditions, is all about.

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