The Fear

Strategies For Social Anxiety & Other Fears That Life Throws Your Way

Nonfiction, Health & Well Being, Psychology, Education & Training, Self Help
Cover of the book The Fear by Justin Quinton, Justin Quinton
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Author: Justin Quinton ISBN: 1230000586061
Publisher: Justin Quinton Publication: August 1, 2015
Imprint: Language: English
Author: Justin Quinton
ISBN: 1230000586061
Publisher: Justin Quinton
Publication: August 1, 2015
Imprint:
Language: English

Do your social inhibitions stop you from being yourself in a new setting? Does the thought of approaching a complete stranger and asking them out on a date sound anxiety provoking? Are you afraid of public speaking? Well chances are you've said yes to one of these questions. The Fear is a no fluff psychological manual to conquering over these problems in life. This manual is a condensed collection of concepts and tools around fear and anxiety. The Fear is a 7 stage process that provides strategies and tools that guide the reader through how to master over life's common anxieties.

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Do your social inhibitions stop you from being yourself in a new setting? Does the thought of approaching a complete stranger and asking them out on a date sound anxiety provoking? Are you afraid of public speaking? Well chances are you've said yes to one of these questions. The Fear is a no fluff psychological manual to conquering over these problems in life. This manual is a condensed collection of concepts and tools around fear and anxiety. The Fear is a 7 stage process that provides strategies and tools that guide the reader through how to master over life's common anxieties.

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