The First 30 Days Gluten Free

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Abdominal, Food & Drink, Healthy Cooking
Cover of the book The First 30 Days Gluten Free by Amy Leger, Amy Leger
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Author: Amy Leger ISBN: 9781301247547
Publisher: Amy Leger Publication: August 1, 2013
Imprint: Smashwords Edition Language: English
Author: Amy Leger
ISBN: 9781301247547
Publisher: Amy Leger
Publication: August 1, 2013
Imprint: Smashwords Edition
Language: English

The only treatment for celiac disease or a gluten intolerance is a gluten-free diet. Instantly making those gluten-free changes can be an emotional roller coaster with a steep learning curve.

That is where The First 30 Days Gluten Free comes in. From diagnosis to action, this book will help you quickly adapt to the gluten-free diet: in your kitchen, at the store, school and even happy hour.

Amy Leger, a.k.a. The Savvy Celiac, uses her journalism background and celiac family experiences to help you embrace your new gluten-free lifestyle. After all, celiac disease and avoiding gluten is not the end of the world! In fact, it is a new beginning, allowing you to feel better and no medicine is required!

This book is intended to be a quick reference guide to give you what you need to know now and jumpstart your gluten-free lifestyle. These are facts, tips and other things I have learned first-hand and through newly published research.

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The only treatment for celiac disease or a gluten intolerance is a gluten-free diet. Instantly making those gluten-free changes can be an emotional roller coaster with a steep learning curve.

That is where The First 30 Days Gluten Free comes in. From diagnosis to action, this book will help you quickly adapt to the gluten-free diet: in your kitchen, at the store, school and even happy hour.

Amy Leger, a.k.a. The Savvy Celiac, uses her journalism background and celiac family experiences to help you embrace your new gluten-free lifestyle. After all, celiac disease and avoiding gluten is not the end of the world! In fact, it is a new beginning, allowing you to feel better and no medicine is required!

This book is intended to be a quick reference guide to give you what you need to know now and jumpstart your gluten-free lifestyle. These are facts, tips and other things I have learned first-hand and through newly published research.

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