The Fit Parent Project

A Life-Changing Fitness Guide for Parents

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book The Fit Parent Project by Russell Koontz, BookBaby
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Russell Koontz ISBN: 9781483564630
Publisher: BookBaby Publication: March 8, 2016
Imprint: BookBaby Language: English
Author: Russell Koontz
ISBN: 9781483564630
Publisher: BookBaby
Publication: March 8, 2016
Imprint: BookBaby
Language: English
The Fit Parent Project is designed to help busy parents start small and make simple changes that result in life-changing fitness transformations. This book will help you: Understand why you aren’t as healthy as you would like to be or as you need to be. Learn why fitness is more important as you get older than it was when you were younger. Find lasting motivation that will fuel your healthy lifestyle. Understand your current situation, overcome obstacles, and set effective goals. Find exactly the right program based on time, scheduling, and current abilities. Clean up your diet and make small changes that add up to big results. Have fun with fitness and improve the quality of your life and family time. Define permanent action steps to get going and stay on track. Join other parents today. Start your journey toward a healthier and happier life for you and your family.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
The Fit Parent Project is designed to help busy parents start small and make simple changes that result in life-changing fitness transformations. This book will help you: Understand why you aren’t as healthy as you would like to be or as you need to be. Learn why fitness is more important as you get older than it was when you were younger. Find lasting motivation that will fuel your healthy lifestyle. Understand your current situation, overcome obstacles, and set effective goals. Find exactly the right program based on time, scheduling, and current abilities. Clean up your diet and make small changes that add up to big results. Have fun with fitness and improve the quality of your life and family time. Define permanent action steps to get going and stay on track. Join other parents today. Start your journey toward a healthier and happier life for you and your family.

More books from BookBaby

Cover of the book Missy Cat in the Heart of the Tree by Russell Koontz
Cover of the book Praise God for Tattered Dreams by Russell Koontz
Cover of the book When Opportunity Knocks, 8 Surefire Ways to Take Advantage! by Russell Koontz
Cover of the book Mystery in London by Russell Koontz
Cover of the book Convict Grade by Russell Koontz
Cover of the book The Majesty of Crows by Russell Koontz
Cover of the book Coyote by Russell Koontz
Cover of the book Land of the Elephants by Russell Koontz
Cover of the book Miracles Made Easy by Russell Koontz
Cover of the book Deception in the Mirror: Book Three - The Looking Glass Series by Russell Koontz
Cover of the book "You're Hired!" by Russell Koontz
Cover of the book Random New York City by Russell Koontz
Cover of the book Surface by Russell Koontz
Cover of the book Lily's Garden by Russell Koontz
Cover of the book Alleviating Poverty/Advancing Prosperity by Russell Koontz
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy