The Fitness Response

21 Steps to Model Your Way to a Fit, Fabulous Body

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book The Fitness Response by Richard Kelley, Morgan James Publishing
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Author: Richard Kelley ISBN: 9781614480341
Publisher: Morgan James Publishing Publication: August 1, 2011
Imprint: Morgan James Publishing Language: English
Author: Richard Kelley
ISBN: 9781614480341
Publisher: Morgan James Publishing
Publication: August 1, 2011
Imprint: Morgan James Publishing
Language: English

The Fitness Response addresses why a minority of individuals among us seems to consistently 'get it right,' while so many among us struggle with the problem of excess weight. In fact, a subset of our population thrives in pursuit of the ultimate body while most of us dabble, often unsuccessfully in diet after diet, to lose the same weight over and over again. "The Fitness Response" teaches both men and women how to move beyond 'dieting' as a temporary approach to weight-loss and segue into a 'known' lifestyle which promotes and delivers optimal results for the long-run. "The Fitness Response" is written for anyone who wishes to make the leap to the next level of what is truly possible and begin the process of physical transformation.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Fitness Response addresses why a minority of individuals among us seems to consistently 'get it right,' while so many among us struggle with the problem of excess weight. In fact, a subset of our population thrives in pursuit of the ultimate body while most of us dabble, often unsuccessfully in diet after diet, to lose the same weight over and over again. "The Fitness Response" teaches both men and women how to move beyond 'dieting' as a temporary approach to weight-loss and segue into a 'known' lifestyle which promotes and delivers optimal results for the long-run. "The Fitness Response" is written for anyone who wishes to make the leap to the next level of what is truly possible and begin the process of physical transformation.

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