The Fundamentals of Meditation Practice

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism
Cover of the book The Fundamentals of Meditation Practice by Ting Chen, YMBA
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Author: Ting Chen ISBN: 9780978016357
Publisher: YMBA Publication: April 3, 2013
Imprint: Smashwords Edition Language: English
Author: Ting Chen
ISBN: 9780978016357
Publisher: YMBA
Publication: April 3, 2013
Imprint: Smashwords Edition
Language: English

In the Buddhist tradition, meditation is used to defuse the source of all the trouble-the illusion of self and other. In Ch'an (or Zen), the aim is to overcome thought and defilement. Having done this, and with thoughts no longer stirring, the real substance of mind becomes evident. Without thoughts and without the illusion of self and other, greed, anger and hatred have no place to arise.

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In the Buddhist tradition, meditation is used to defuse the source of all the trouble-the illusion of self and other. In Ch'an (or Zen), the aim is to overcome thought and defilement. Having done this, and with thoughts no longer stirring, the real substance of mind becomes evident. Without thoughts and without the illusion of self and other, greed, anger and hatred have no place to arise.

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