The Gheranda Samhita - A Treatise on Hatha Yoga

Nonfiction, Health & Well Being, Fitness, Yoga, Self Help, Self Improvement
Cover of the book The Gheranda Samhita - A Treatise on Hatha Yoga by , Read Books Ltd.
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Author: ISBN: 9781447499183
Publisher: Read Books Ltd. Publication: November 19, 2012
Imprint: Newman Press Language: English
Author:
ISBN: 9781447499183
Publisher: Read Books Ltd.
Publication: November 19, 2012
Imprint: Newman Press
Language: English

The “Gheranda Samhita” is a Hindu Yoga text written in Sanskrit and one of the three classic texts of hatha yoga. It is considered to be amongst the most encyclopaedic treatises in yoga, containing information that represents the very roots of this particular style. This vintage volume contains a complete side-by-side English translation of the texts, presented here for the enjoyment and edification of modern Yoga enthusiasts. Contents include: “Introduction”, “Purification”, “Asanas”, “Mudras”, “Pratyahara”, “Pranayama”, “Dhyana”, “Samadhi”, and “Contributors”. Many vintage books such as this are becoming increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in an affordable, modern, high-quality edition complete with a specially-commissioned new introduction on yoga.

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The “Gheranda Samhita” is a Hindu Yoga text written in Sanskrit and one of the three classic texts of hatha yoga. It is considered to be amongst the most encyclopaedic treatises in yoga, containing information that represents the very roots of this particular style. This vintage volume contains a complete side-by-side English translation of the texts, presented here for the enjoyment and edification of modern Yoga enthusiasts. Contents include: “Introduction”, “Purification”, “Asanas”, “Mudras”, “Pratyahara”, “Pranayama”, “Dhyana”, “Samadhi”, and “Contributors”. Many vintage books such as this are becoming increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in an affordable, modern, high-quality edition complete with a specially-commissioned new introduction on yoga.

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