The Happier Approach: Be Kind To Yourself, Feel Happier and Still Accomplish Your Goals

Nonfiction, Health & Well Being, Self Help, Self Improvement, Self-Esteem, Religion & Spirituality, New Age, Personal Transformation, Success
Cover of the book The Happier Approach: Be Kind To Yourself, Feel Happier and Still Accomplish Your Goals by Nancy Jane Smith, Live Happier Publishing
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Author: Nancy Jane Smith ISBN: 9780991250547
Publisher: Live Happier Publishing Publication: January 30, 2018
Imprint: Language: English
Author: Nancy Jane Smith
ISBN: 9780991250547
Publisher: Live Happier Publishing
Publication: January 30, 2018
Imprint:
Language: English

After almost 20 years of working with women dealing with anxiety and stress. Nancy Jane Smith found that one thing that prevents us from feeling happier is how we talk to ourselves

The voice that talks the loudest, is the Monger, who tricks us into beating ourselves up to become a “better” version of ourselves. The Happier Approach is a simple way to quiet the Monger, be kind to yourself and become more accomplished and productive

Through humor and storytelling you will learn:

·       How to unhook the belief that being kind to yourself will make you soft and cut your competitive advantage.

·       The 3 characters that influence your ability to be happier.

·       When your Monger has taken over and what to do next.

·       Why your BFF can steer you in the wrong direction.

·       How to unleash your Biggest Fan so you can make decisions for your life without shame, or guilt and be genuinely happier.

You don't need to stay in survival mode. You just need a different approach...The Happier Approach

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

After almost 20 years of working with women dealing with anxiety and stress. Nancy Jane Smith found that one thing that prevents us from feeling happier is how we talk to ourselves

The voice that talks the loudest, is the Monger, who tricks us into beating ourselves up to become a “better” version of ourselves. The Happier Approach is a simple way to quiet the Monger, be kind to yourself and become more accomplished and productive

Through humor and storytelling you will learn:

·       How to unhook the belief that being kind to yourself will make you soft and cut your competitive advantage.

·       The 3 characters that influence your ability to be happier.

·       When your Monger has taken over and what to do next.

·       Why your BFF can steer you in the wrong direction.

·       How to unleash your Biggest Fan so you can make decisions for your life without shame, or guilt and be genuinely happier.

You don't need to stay in survival mode. You just need a different approach...The Happier Approach

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